Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Since the ingredient list does not include ... be especially important at breakfast before the start of a busy day. Keep in mind if you add milk or yogurt to this cereal, you’ll get even more ...

Lucky Charms also has unhealthy ingredients toward the top of its list like sugar and corn syrup, a known inflammatory ...

The only way to know for certain what a breakfast cereal contains, and the amount of healthy ingredients it has compared to unhealthy, is to examine the ingredients list and nutrition label carefully.

First on the charity’s list is porridge ... make a better choice when it comes to standard breakfast cereals,” the BHF says. “Watch out, as many well-known cereals that come with fruit ...

like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars and soft drinks, do not.” She takes ...

Breakfast is often hailed ... like banana chips that may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, choosing options without ...

Breakfast is often hailed as the most crucial ... dried fruit like banana chips that may not explicitly list sugar as a separate ingredient. For those leaning towards whole wheat cereals and biscuits, ...