Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

As we age, maintaining brain health becomes increasingly important, especially for those over 50. Cognitive decline—which can ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Although it may feel good in the moment, a repetitive cycle of boosting your cortisol levels and seeking solace in food can ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

You lean back from the dinner table, feeling like you physically couldn’t fit another bite in – but then someone offers pie ...

Iryna Veklich via Getty Images While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly delicious) foods and beverages that ...