Flu brain, refers to the cognitive fog and mental sluggishness caused by influenza, impacting memory, focus, and ...

A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

"Brain fog" is an informal term used to describe a range of symptoms caused by a mild loss ... and deficiencies in specific nutrients have been linked to cognitive impairments. These include nutrients ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you release some of that mental fog ... muscles and brain, per the Mayo ...

According to the U.S.-based research firm Grand View Research, global sales of over-the-counter supplements and medications ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor ...

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The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...