Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

Standing on your toes and lowering yourself repeatedly to tone your calves, enhance circulation and strength your lower legs with this simple and effective execrise. Throwing punches in the air for a ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...

When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride.

Drinking a pre-workout shake before a boxing session can not only give you more energy and endurance in the ring, but it can also jump-start your body’s muscle-building process when taken after ...

Jake Paul and Mike Tyson party at Trump's inauguration Naoya Inoue retained his undisputed super-bantamweight titles on Friday, with an expected destruction of Ye Joon Kim. Kim was stepping in for ...

Inoue’s victory came courtesy of a clean right cross, a shot that saw Kim crash into the ropes in the corner of ... With Alalshikh starting to stage boxing events outside of Riyadh, it is ...

Portable, affordable and brilliant for fat-fighting cardio, these are the best ropes for skipping yourself into shape The post These are the best skipping ropes we’ve tried for cardio workouts in 2025 ...

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he ...

Stay fit and let loose with this LED-synced boxing machine. Credit: OurStarry Deal pricing and availability subject to change after time of publication. TL;DR: Turn workouts into a stress ...