From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

The Allen Police Department put the final touches on its youth-focused boxing gym set to open on Monday. The new facility was ...

Boxing is more than just a sport; it's a powerful tool for promoting health. Across the U.S., programs are using boxing to combat obesity and improve mental health, proving its value beyond the ring.

Montréal-based FLiiP has closed a $4.4-million seed round to bring its all-in-one fitness business software solution to more ...

CNW/ - FLiiP, a leading end-to-end fitness business management software, announced today that it has raised $3.2 million USD ...

Experts said the reason for the increasing number of young people who have diabetes is that they eat food with lots of oil ...

A competitor mid-squat during one of the powerlifting segments.FARGO, N.D. – Fitness enthusiasts of many different stripes ...