Interestingly, boron is also found in many mineral fertilisers. This means this element penetrates cultivated plants, which should typically be sufficient to provide our bodies with enough boron.

(Spoiler alert: I definitely do not.) According to the NIH, boron is a trace element that can be found naturally in our foods ...

To remain healthy, plants also need other nutrients, such as calcium (Ca), sulphur (S) and magnesium (Mg), as well as zinc (Zn), iron (Fe), copper (Cu), boron (B) and manganese (Mn). Smaller ...