The fitness franchise had a former Grand Chute location, which closed due to the coronavirus pandemic, but now it's ready to ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

The report was largely positive, but did find there were issues with staff shortages and a lack of Māori input.

Well, we’re just over half-way through 2009; can you believe it?! Today, I’m going to give you my mid-year review on the fitness industry and share 3 biggest trends that we’re ...

London's toughest workouts: have you tried any of the most hardcore classes in the capital? - The capital boasts a huge ...

February is Heart Month, the Gibraltar Cardiac Association is raising awareness of heart issues and, in this article, Jon ...

A workout that includes these moves can maximize a limited schedule and leave your abs on fire. All you need is a mat, a little space, and some motivation to perform these exercises from Rebecca ...

Let this facility be a source of inspiration, and a reminder of what we can achieve when we work together,” said Blake Moore, ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...

While Peloton is best known for our cycling workouts, we're a leader in strength, too. In Q2, over 2 million unique members completed a strength training, boot camp, pilates or yoga workouts. Strength ...

In the crowded world of fitness apps, Alo Moves is the one I turn to when I need to be transported. Workouts filmed against ...