This pattern affects everything from weight management to kidney function. Late-night eating habits create particular challenges for men’s health. Medical research reveals how evening food ...

February marks American Heart Month, and it’s the perfect time to think about new habits to keep your heart healthy. Dietician Amber Ray has a couple diet tips to try and improve your heart health.

We've all got our quirks about what we like to eat. In general, many of those eating habits are shared with members of your generation thanks to factors like the foods that were available when you ...

One of the worst eating habits to have is not getting enough fiber into your daily diet, because this nutrient is key in helping you live a healthy life. "Make sure to include insoluble fiber to keep ...

These habits can significantly impact overnight blood sugar regulation and next-day metabolism. Developing awareness around eating habits helps support better food choices and portion control.

2012; Xi et al., 2015). To assess the nutritional structure of fish communities and the trophic levels of each fish in a community, as well as the interaction between various trophic levels, a ...

If you find yourself stress eating during the game, Dr. Goldsworthy has this advice to kick out the cravings. "We can think about having our snacks, maybe in the kitchen, away from the coffee ...

Try to avoid screen time around meals to encourage conversation and keep an eye on children’s eating habits. “Warning signs for eating disorders include when an individual becomes preoccupied ...

Singh said the study also offers specific tips for forming healthy habits. “If (people) want to start eating healthier or exercising more, then integrating those new habits in the mornings tends ...

It may have been the first black hole imaged by humanity, but the eating habits of the supermassive black hole M87* aren't pretty. That is what astronomers discovered when assessing turbulence in ...