Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

Blue light is the visible light at the blue end of the spectrum. Although not as energetic as ultraviolet (UV) light, there is concern that high doses of blue light may cause more cellular damage than ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...

A research team from the Department of Chemistry at UNIST has announced that they have identified a novel pathway through which blue light can damage cellular proteins. Blue light, which emanates ...

But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of ...

But the thought is that skin cells absorb the light and convert it into signals that increase the production of proteins and aid in other aspects of healing. Some devices emit blue light ...

Join the search for a missing person in Fresno. Tommy Savala, 75, was last seen wearing a light blue coat, blue jeans, and ...

Another study found that red and blue light therapy could help mild to moderate acne, with red light minimizing inflammation. While it’s effective, Dr. Om says red light therapy should be ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...