If nurturing relationships is important, block time for family dinners, social outings, or meaningful conversations. By aligning your schedule with your goals, you ensure that your time is spent ...

Whether reading, writing, or even watching a movie, give it your full attention. Time-blocking can help—schedule specific periods for different tasks without interruptions. By training your ...

Input recurring events, deadlines, and daily tasks to establish a clear schedule. Block out time for important commitments and avoid overloading your day. Use your calendar as a “sacred space ...