Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Pelvic floor exercises, which are free and relatively easy, can improve bladder and bowel control. Incontinence is particularly common in women: Some evidence suggests that 25-45% of women ...

Like millions of women, Mary Lou Retton has urinary incontinence ... and pelvic strengthening exercises such as Kegels. Celia Dominguez, MD The definition of a Kegel for a female is to attempt ...

Researchers are suggesting that for elderly women suffering from urinary incontinence pelvic floor muscle exercises might prove to be a boon. Researchers are suggesting that for elderly women ...

Women who suffer from stress urinary incontinence (SUI) worry about coughing, sneezing, even laughing in public for fear of having an accident. For some the fear of embarrassment is so great that ...

If you often find yourself battling against leaks during a workout or need to run to the loo frequently, it’s time to prioritise your pelvic floor. For Emmie Harrison-West, doing so has changed ...

ALSO READ: What makes pelvic floor exercises good for pregnant women? Pelvic surgeries: Surgical procedures involving the uterus or pelvic organs can weaken the muscles that support bladder ...

Some options are listed below. Here are some links to helpful pages describing the bladder management methods listed below in more detail. Though both reference spinal cord injury, these methods can ...

The Oxytrol for Women (oxybutynin ... and limit fluids before bedtime. Exercises to help control bladder function can help—timing urination at regular intervals and holding it for progressively ...