Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Like millions of women, Mary Lou Retton has urinary incontinence ... and pelvic strengthening exercises such as Kegels. Celia Dominguez, MD The definition of a Kegel for a female is to attempt ...

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colors.

Surgery is inappropriate in young women, including elite athletes, who are continent during regular daily activities and have incontinence only during exercise and sport.62 Urinary incontinence is ...

Older women struggling with urinary incontinence can benefit from regular, low-impact exercise, with yoga as well as ...

Researchers are suggesting that for elderly women suffering from urinary incontinence pelvic floor muscle exercises might prove to be a boon. Researchers are suggesting that for elderly women ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

If you often find yourself battling against leaks during a workout or need to run to the loo frequently, it’s time to prioritise your pelvic floor. For Emmie Harrison-West, doing so has changed ...