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Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Lean and plant-based proteins such as oily fish, chicken breast, ground turkey, eggs, or yogurt are a great addition to your diet because they can "slow down the release of blood sugar into the ...

It's no secret that black holes are some of the weirdest objects in space. Their disks are fluffy like cake, and diving into one is both interesting and terrifying. Now, a group of astronomers ...

If your cat is not eating, it could be due to a ... visitors, a new baby, or a new pet. Other times we might struggle to pinpoint exactly what has caused anxiety in cats. If your cat is stressed and ...

Health experts are urging caution regarding black plastic food containers due to the presence of toxic flame-retardant chemicals that can leach into food, potentially disrupting hormonal systems ...

Grocery shopping on a budget? Here are some essential foods that you probably didn’t expect can hold up well inside of a ...

SUMMARY Lily Collins and her husband Charlie McDowell recently shared the joyful news as the couple welcomed a baby daughter via surrogacy. Collins’ journey to motherhood is a deeply personal one, ...

What you eat isn't just nutrition for you ... there are some broad principles that apply to all. Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development ...