Enhance your gut health with probiotic-rich foods - Easy cheesy sets for getting funky at home that won’t leave you in a ...

Fermented foods should also be incorporated into the diet to maintain gut microbiome balance, reduce inflammation and improve ...

I also keep fresh fruits, yoghurt, and homemade almond-based energy bars handy to avoid mindless snacking. For an energy boost, I have bananas or a smoothie before workouts. Post-workout, I focus on ...

Yoghurt lovers often face the challenge of a short shelf life, particularly when opting for larger tubs. While buying in bulk can be more economical, it also means racing against time to consume ...

Creative Commons (CC): This is a Creative Commons license. Attribution (BY): Credit must be given to the creator. The demand for innovative plant-based probiotic beverages is growing rapidly. This ...

New Delhi [India], February 17: McCain Foods India, India’s market leading brand in frozen French Fries and a leading name in the foods industry, has achieved a significant milestone by securing the ...

Dairy products like yoghurt have a notoriously short shelf life once opened, especially when purchased in large tubs. Buying in larger quantities is often more cost-effective but comes with the ...

Traditional cake recipes call for a heavy mixture of eggs, sugar, flour and butter, but the results are much lighter when you swap butter for yoghurt. The natural acidity in yoghurt reacts with ...

Foods that promote gut health can feed good bacteria or add more helpful bacteria to the gut. Less healthful foods may promote gastrointestinal problems or damage gut bacteria. The effect of ...

Many people turn to home remedies for acidity relief, and yoghurt is often considered a go-to solution due to its cooling properties. However, while yoghurt may help some, it is not always the ...