There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best. If you've invested in one of the best yoga mats but you're not planning on booking a ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

Yoga mats are one of the most commonly used pieces of workout equipment. Whether you have your own or use one at your local gym, it’s important to know how to keep yoga mats clean and free of ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

During a particularly challenging period in her life, marked by hardship and overwhelming anxiety, she discovered something unexpected on her yoga mat – moments of profound quiet that would ...

Slowly and gently bend your body to the right. This is one of the easy yoga poses that can improve stability by strengthening your legs and activating your core. “The muscles in your legs and feet get ...

Management Aptitude Test (MAT) is one of the most popular National level MBA entrance exams in India. MAT is conducted four times in a year in February, May, August and December. More than 200 ...

What are yoga and Pilates socks used for? While often used for yoga, barre and mat or wall Pilates, it’s equipment Pilates (such as reformer or tower) where grip socks are an absolute must.

Bollywood actress Ananya Panday, known for her love to travel, has been keeping fans updated with glimpses from their vacation. This time, Ananya is holidaying with her parents, Chunky Panday and ...