If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

Can't sleep? Sleep apps could make a real difference. While there are any number of reasons why you may not be getting all the sleep you need, it's possible that the right app could give you the ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

The Rise app is hyperfocused on two goals: minimizing sleep debt and maximizing energy throughout the day. If you want more information about how you're sleeping, you're better off with another app.

From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested. I'm PCMag's managing editor for consumer electronics ...

over-the-counter sleep aids, herbal supplements, teas, tonics, and meditation apps—in their quest for better rest. But there’s a sleep remedy that’s often overlooked, and it may be sitting ...