The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates bloating, improves immunity and clears skin. “I’ve never looked hotter,” ...
At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.
Three experts explain which is best (and suggest cheaper ... “There’s far better evidence that yogurt and hard cheeses are beneficial for your gut health,” says Dr Merrifield, “so if ...
New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...
Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...
Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.