At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Three experts explain which is best (and suggest cheaper ... “There’s far better evidence that yogurt and hard cheeses are beneficial for your gut health,” says Dr Merrifield, “so if ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut ... despite its health halo, many yogurts can be loaded with added sugar. Your best bet is to stick ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Fermented yogurt? Not the sexiest foodstuff ... who goes by The Gut Health Doctor. Recommended 11 best gut-health drinks, from kefir to kombucha Why Veganuary is the reset your gut needs, but ...

Certain foods include probiotics, such as yogurt, cheese ... It’s also one of the best probiotics for gut health, with 16 strains of probiotics and 50 billion colony-forming units (CFU) per ...

Prepare for a healthy and fulfilling fast this Ramadan with the right Suhoor choices that keep you energized and hydrated ...

Ugai says the bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut. And that ... Research has found that, despite its health halo, many yogurts can be loaded with ...