At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.

Approximately 70% of our immune system is in our gut, so having a healthy gut microbiota can help our body maintain its ...

If you’re not a yogurt fan, here are the best probiotic foods that aren ... which can contribute to general gut and digestive health, but may not be recognized as targeted probiotics.

Dr Saurabh Sethi suggests including kiwi, pineapple, avocado, garlic, and asparagus in the daily diet to improve gut health.

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.

Three experts explain which is best (and suggest cheaper ... “There’s far better evidence that yogurt and hard cheeses are beneficial for your gut health,” says Dr Merrifield, “so if ...

Gut health plays a crucial role in ... and enhance overall gut function. It is best eaten fresh, in smoothies, or as a topping for yogurt. Pineapple is packed with bromelain, a digestive enzyme ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Read on for our A-Z of foods that can help improve your gut health.

When it comes to gut health, not all kombucha is created equal. The best kombucha for gut health is one that contains live probiotics, which are beneficial bacteria that help to balance the gut ...