At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.

Approximately 70% of our immune system is in our gut, so having a healthy gut microbiota can help our body maintain its ...

Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...

Dr Saurabh Sethi suggests including kiwi, pineapple, avocado, garlic, and asparagus in the daily diet to improve gut health.

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

In recent years—especially in probiotic yogurt commercials—we’ve heard a lot about needing more “good” bacteria in our body.

Read on for our A-Z of foods that can help improve your gut health.

Gut health plays a huge role in how we feel each day, yet many of us don’t pay attention to the warning signs until things ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.

Mix 1–2 tablespoons of apple cider vinegar in a glass of warm water. Drink it before breakfast, but make sure to rinse your ...

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...