Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt ...
At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health.
Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...
Three experts explain which is best (and suggest cheaper ... “There’s far better evidence that yogurt and hard cheeses are beneficial for your gut health,” says Dr Merrifield, “so if ...
New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...
Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...
Your gut health impacts digestion, immunity and even mood. Eating more of these foods is the best way to support your gut microbiome.