Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball ...

Static lunges engage your quads, hamstrings, glutes and calves, muscles at either side of leg, helping you to walk and run with more ease. This exercise also recruits your core muscles and lower back ...

And because, pregnancy is a beautiful journey, and also a time when your body works overtime to nurture your growing baby, we have rounded up the best fitness trackers for pregnancy, here.

As well as shaping up your body, certain exercises adapted for pregnancy can also help make ... allows space for the baby to move into its best position for labour. Doing yoga can help keep ...

Fitness influencer Krissy Cela kept training right up until the birth of her son, Arlo, in October 2024 - German Vizcarra/EvolveYou ...