Zumba for Beginners will show you stepbystep how to perform all the Zumba moves You will learn the exclusive and fun Latin dance steps that Beto has put together to create an exhilarating aerobic ...

It blends Latin dance into an interval-based, full-body cardiovascular ... and if you’ve never taken a class before, a guide ...

Moving non-stop for 45 minutes is a good cardio workout In Bhullar’s beginner-friendly routine ... as the routine builds up to create the full Zumba sequence. This is excellent exercise for ...