The best weighted jump ropes add intensity to your jump rope workouts, increasing your heart rate and adding resistance for muscles to work harder, helping you build strength while rapidly burning ...

David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to rescue a teenager who had fallen through an icy pond. By Tim Balk It ...

David Fisher has wielded jump ropes to wow presidents, break world records, dazzle millions of students and even create a super hero. But he had never used them to save a life. In mid-December ...

David Fisher, 61, a professional rope-jumping performer, scrambled to toss on a sweatshirt and a coat. When he reached the door, Felix had a new report: The teenager had fallen into the water ...

During the 80s, 90s, and 00s, David Fisher became so famous for jumping rope that he authored a pair of children’s superhero books in which he’s portrayed as “The Rope Warrior” who battles ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Skipping rope is one of the fastest and most effective ways of losing belly fat while also improving fitness Its inexpensive ...

"Here comes jump rope content. This is a few months in," the Deadpool & Wolverine star, 56, wrote in the caption of his post. "Slow progress. Patience, determination and repetition," he continued.

Rope jumping is one of the top exercises to lose belly fat in a week. It is a cardiovascular exercise that helps burn calories and improve heart health. Additionally, rope jumping is a great way to ...