Pranayama or controlled breathing which is practiced as part of it, help slow the heart rate, signalling the brain that it’s ...

Pita Lopez leaves the role of preserving the larger-than-life Georgia O'Keeffe legacy to find her own place in the world.

Storm Uri rampaged Dallas-Fort Worth in mid-February 2021, Beatriz Miranda remembers picking up her phone. On the other end ...

One of Australia's most notorious killers is considered a risk of planning a violent revenge, but he will still be given ...

The Sex Education star, who is rumoured to have filmed his regeneration exit scene, was spotted leaving a gym session in London carrying a a barbell squat pad.

All the latest breaking news on Victoria Beckham. Browse ibtimes archives of photos, videos and articles on Victoria Beckham.

CLICKING glasses with my two mates, we cheered ‘Happy Birthday.’ We were out for my friend’s birthday, and I was looking forward to a night of celebration. As I took a sip of my drink, I clocked a ...

All the latest breaking news on Kylie Jenner. Browse ibtimes archives of photos, videos and articles on Kylie Jenner.

Students are still facing adverse mental health outcomes five years after COVID, but they're also leading a push for change.

Tabletop designer Kim Seybert’s creativity and expertise were on full display during a stylish Palm Beach brunch.

The woman's viral TikTok challenged societal norms, highlighting that a life without a spouse or children could be joyful.

CROWN POINT — A 43-year-old man is headed to prison for 16 years after a jury found him guilty of shooting his estranged wife in her home in 2020.