If you are feeling low and slipping into the trough of depression, all you need to do is take a walk and add 1,000 more steps ...

Visualization is another powerful tool often utilized in guided meditations to help quiet the overthinking mind. By picturing ...

Anxiety disorders are on the rise globally and Singapore is no exception as according to recent studies, one in seven people in the country has experienced a mental health disorder, including ...

In the second episode of Priksha Pe Charcha 2025, Bollywood actress Deepika Padukone interacted with students, offering ...

Forget meds, could probiotics be the secret to beating anxiety? Scientists reveal a surprising cause of anxiety and it’s in your stomach. Here’s how to fix it.

Beta-blockers, such as Inderal (propranolol) and Tenormin (atenolol), are also sometimes used to treat certain types of anxiety. Beta-blockers are used off-label for anxiety. This means that the Food ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A non-profit organization supporting LGBTQ people in Uganda says its work is being threatened by U.S. President Donald ...

My greatest fear as a school principal wasn’t test scores, an angry parent, or a poor evaluation. It was oversleeping on a school day. That fear became reality one August morning in 2021.

According to the city of Lancaster, crews come through to sweep the street biweekly or weekly depending on the route.

The incident with the neighbour occurred on Feb 16, 2024, at Westmont, where Tan, her husband, and son live. At around 10:00 ...