Get ready to stretch, tone, and feel amazing! This 30-minute yoga-pilates fusion workout filmed on a dreamy Aruba beach will ...

New mom Daniela Tamayo is inspiring others with her post-baby fitness journey on Instagram. From lifting weights to Pilates, ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

Gabby Thomas may be a track and field star, but the Olympic champion isn't always loving getting in the reps while training for Team USA.

Then she did step-up using a box. She made the workout challenging for herself by holding a dumbbell in one hand as she ...

Kayla Itsines shows off her stunning physique in a skimpy black bikini as she enjoys day at Wategos Beach with husband Jae Woodroffe in Byron Bay Kayla Itsines and her husband Jae Woodroffe are making ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

It took time for Freddie Freeman to soak in the moment while watching the home run in Game 1 of the World Series over and ...

Ben Gamel joined the Astros last September but was sidelined by a broken leg. He's back after signing as free agent.

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

GM Dana Brown says the Houston Astros' roster is "pretty set" but will "entertain" other moves as pitchers and catchers get set to work out for the first time.

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont ...