Choosing the right office chair is important for anyone who spends long hours at their desk, but it’s especially crucial for taller and heavier-set individuals who need extra support.

Daytona Beach is home to 23 beachfront parks, including Ponce Preserve—41 acres stretching from the Atlantic Ocean to the Halifax River and the archeological site of Green Mound State.

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...