If you live in a walkable city, you’re already winning at life. You’ve got streets designed for pedestrians, parks within ...

Walk for five to 10 minutes at a comfortable pace, noting how far you go. Next time, walk the same amount of time, but aim to cover more ground. After 10 minutes feels easy, keep progressing until you ...

Health tracking has always been at the heart of wearables, but in 2025, it is becoming more advanced than ever. Smartwatches, ...

Perplexity announced Thursday that it is beginning to roll out an agentic AI for Android devices, called Perplexity Assistant, which will be able to independently take multi-step actions on behalf ...

A vehicle driving on Beaver Avenue in Des Moines collided with the front window of Basic Bird, the Korean fried chicken restaurant from Joe and Alexandra Tripp at 2607 Beaver Ave., Des Moines ...

Many newer foldables are waterproof, and a few have basic dust resistance ... That's a necessary step forward, considering that many foldables cost over $1,000, which is as much as a decent ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

Wearable technology has evolved from basic step counters to sophisticated devices capable of monitoring various aspects ... The journey of wearable health technology began with simple pedometers and ...

A solid leg workout plan gives you a chance to challenge ... forward lunges, vertical jumping, step-up Side-to-side (frontal plane): lateral lunges, side-lying leg raises, lateral shuffles ...

but it is best to “think of this as a step in the right direction,” said Sarah Pelc Graca, NASM-Certified Personal Trainer (CPT) and Women’s Fitness Specialist, who was not involved in the ...

The best workout equipment for home will inspire you to start that new fitness regime. Kit out your home gym now with our guide to the best workout equipment on the market Whether it's escaping ...