Touted as a quick, effective, and accessible exercise routine, the “7-minute workout” has been a viral favorite for over a ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

Perplexity announced Thursday that it is beginning to roll out an agentic AI for Android devices, called Perplexity Assistant, which will be able to independently take multi-step actions on behalf ...

A vehicle driving on Beaver Avenue in Des Moines collided with the front window of Basic Bird, the Korean fried chicken restaurant from Joe and Alexandra Tripp at 2607 Beaver Ave., Des Moines ...

Many newer foldables are waterproof, and a few have basic dust resistance ... That's a necessary step forward, considering that many foldables cost over $1,000, which is as much as a decent ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

Wearable technology has evolved from basic step counters to sophisticated devices capable of monitoring various aspects ... The journey of wearable health technology began with simple pedometers and ...

A solid leg workout plan gives you a chance to challenge ... forward lunges, vertical jumping, step-up Side-to-side (frontal plane): lateral lunges, side-lying leg raises, lateral shuffles ...

but it is best to “think of this as a step in the right direction,” said Sarah Pelc Graca, NASM-Certified Personal Trainer (CPT) and Women’s Fitness Specialist, who was not involved in the ...