Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.
Noah Centineo's Workout Pullups. 2 to 3 sets to failure. Pushups. 2 to 3 sets to failure. Suitcase Carries. 2 to 3 rounds til grip failure. Multidirectional Lunges. 3 rounds per l ...
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Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt, ...
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