The idea of cooking delicious baked mackerel was published on the Instagram page of a food blogger with the nickname ann.food. 1. Do not defrost the frozen mackerel completely, it should be slightly ...

Trans fats, found in many processed and packaged foods like baked goods and fast food, can increase inflammation in the body, ...

Frozen mackerel valued at P202 million allegedly smuggled from China was confiscated by the Bureau of Customs and Department ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Struggling with brittle hair? Discover six nutrient-rich foods proven to strengthen strands, boost your hair growth and end ...

Salmon is often the go-to for omega-3s, with 3.5 oz (100g) providing ~2.2g of EPA and DHA combined. But did you know there ...

Buying your seafood at the supermarket can be tricky. We got some expert tips on which types of fish to buy and which to ...

While some steak orders of the presidents are well-documented, others are lesser-known. Get ready for a trip through history, ...

Every Friday, our editors compile a trusty list of recommendations to answer the most pressing of questions: “Where should I ...