Neurologist Dr. Shaheen Lakhan says your favorite bubbly beverage is just flat-out bad for your brain. “Soda is one of the worst foods for brain health due to the high concentration of simple ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

If 2025 was the year of the gut, 2025 is going to be the year of the brain, according to M&S predictions. While eating foods that were full of probiotics and gut-friendly bacteria was a priority ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

On the other hand, other processed foods like ice cream are reportedly not beneficial for brain health either. One investigation revealed that if ultra-processed foods like ice cream make up more ...

“Brain food” isn’t just a cute saying or an advertising ... prevent oxidative stress,” she says. Oxidative stress is bad for your brain, causing damage to neurons and can speed up the ...

When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: ...

"We think that if you take care of brain health, you've taken care of all health," he said. "Everything you need for heart, for liver, for kidney is included in neuro." 9 evidence-backed foods for ...