“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

Janine Bowring, a naturopath from the USA, shares foods that have a bad effect on the brain. They literally "kill" healthy ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

“Brain food” isn’t just a cute saying or an advertising ... prevent oxidative stress,” she says. Oxidative stress is bad for your brain, causing damage to neurons and can speed up the ...

If 2025 was the year of the gut, 2025 is going to be the year of the brain, according to M&S predictions. While eating foods that were full of probiotics and gut-friendly bacteria was a priority ...

Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

In times of turmoil, comfort foods may bring quick but temporary relief during a bad day — but they can also have a significant impact on your brain.

"We think that if you take care of brain health, you've taken care of all health," he said. "Everything you need for heart, for liver, for kidney is included in neuro." 9 evidence-backed foods for ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

If 2025 was the year of the gut, 2025 is going to be the year of the brain, according to M&S predictions. While eating foods that were full of probiotics and gut-friendly bacteria was a priority for ...