Recent research shows your diet choices may be sabotaging your emotional well-being as foods you may think are healthy for ...

It’s not just a coincidence—your mental health and diet are deeply connected! Scientists say what you eat affects your mood, ...

Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, ...

Several hours later, she woke up from a deep sleep feeling sick to her stomach. She vomited and had diarrhea. She asked her ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets rushing to sell brain food products. Do they work? Sophie Morris finds out ...

Is it true, though? Well, frozen foods may give you a brain freeze at times, but the debate about their nutritional value is really dated. Not just that, some frozen foods are also good for your ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

“Just like the body, the brain requires specific nutrients to stay in peak condition,” he explains. The good news? Nature provides plenty of foods that support brain health, primarily by reducing ...

An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

For millennia, people have altered food to please their palates ... not giving the gut enough time to tell the brain that it is full. To test these ideas Dr Hall is running another study where ...

When we learned that lead harms the brain, kidney and ... we find out something’s bad for us. On the other hand, companies that choose to continue pumping foods with dyes and dangerous chemical ...