You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

E+/Getty Images Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental ...

As a preoccupation with some imagined future bad outcome, anxiety keeps people ... They often mistake the many physical symptoms of anxiety for proof of a physical disorder and pursue diagnosis ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...

Moderate social anxiety. In this type, you feel SAD symptoms in social settings ... situation you were afraid of is actually not so bad. Most therapists who practice exposure therapy begin ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Beta-blockers are used off-label for anxiety. This means that the Food and Drug Administration (FDA) has not approved them for use in people with this condition, but they have proven effective against ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...