We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

While this is super exciting, it's not always so much fun for parents - especially if their sleep schedule is changing and ...

For new parents, a sleeping baby is a welcome sigh of relief. Parenting a newborn, after all, means there are endless ...

One way to manage your baby’s sleep is by having a good sleep environment - a quiet, and dim room, with a comfortable ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during bedtime routines. Jen Hamilton, CEO and creator of the WOT Baby Method told ...

In a similar vein, Rosey Davidson, a leading sleep consultant at Just Chill Baby Sleep previously advised that any exercise 'within reason' may improve your sleep. She told the Mirror ...

Sleep specialist Maggie Fisher talks to ... When you're a new parent, you might be anxious to hit a routine with your baby. But should you be? Top tips for positive co-parenting Co-parenting ...

A good sleep is so important for your child's physical and mental health and for you, but we all know they sometimes resist it. That's why having a clear bedtime routine that's easy for your ...

The first few years of being a parent can be among the most tiring as moms and dads try and often fail to get infants into a regular routine ... daughter's sleep was that she was a clingy baby.