“During pregnancy, we have to be cognizant of our shifts in balance and center of gravity. We also should be careful to avoid straining or over-exhausting ourselves,” Fletcher says. The later ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Pregnancy fatigue is the most common and discomforting symptom experienced by expectant moms during the first and third trimester of their pregnancy Read this article to know the causes of pregnancy f ...