Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

The Twins announced 16 non-roster invitees to Spring Training on Monday, three days before pitchers and catchers begin ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Some older people in Zimbabwe are taking up exercise wherever they can find the space as non-communicable diseases such as ...

The Vince Lombardi Trophy presentation is supposed to be about the players and coaches who worked their way to win a Super ...

In my twenties, I could work multiple jobs throughout the day, drink wine all evening, sleep for a few hours, and still wake ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, big red box of candy and decadent dinner out – are not that great for your ...

How Steven Moser learned to fit healthy foods and smart workouts in-between lifesaving surgeries and a robust family life ...

Enter our competition to win a £100 Love2shop voucher to spend on the latest healthy eating and fitness accessories.

Gut health is a huge topic at the moment, so why not make your own shots at home that can help to soothe the intestinal tract ...

Whether you’re looking for a budget beginner option or a competition kettlebell, there’s something for everyone here ...