Inside the kick-ass workout that’s made Sydney Sweeney the ultimate in body goals – as ...
IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...
The under-rated exercise that delivers perfect T-shirt arms
Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...
The under-rated exercise that delivers perfect T-shirt arms, even in your 60s
Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age. As I turn 61 this week, I’m fairly keen on mobility, somewhat interested in ...
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Looking for a fun way to lose belly fat? Try these dance exercises
Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...
London's toughest workouts: have you tried any of the most hardcore classes in the capital?
London's toughest workouts: have you tried any of the most hardcore classes in the capital? - The capital boasts a huge ...