Many adults with ADHD lead successful careers, but the condition can create job challenges. Impulsivity, hyperactivity, and ...

Stigma, privacy and inconvenience are among the many barriers that may prevent some adolescents and young adults from ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

A study of over 70,000 people, published in Psychiatry Research, reveals that sleeping after 1am increases the risk of mental ...

A new study from Oregon State University confirms that more positive and playful people came through the COVID pandemic better than others. Health experts weighed in on the findings.

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Whether we’re ‘doing’ gardening or simply ‘being’ in the garden, having contact with nature is vital as we age.

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...