While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

Anxiety is a normal part of childhood, but for many families, knowing how to navigate it can feel overwhelming ...

In response to growing mental health challenges facing young people, Integral Care in Travis County is offering a free Youth Mental Health First Aid training program to community members.

Cannabis is gaining widespread appeal and a growing number of U.S. states are approving medical marijuana. A large study ...

Whether we’re ‘doing’ gardening or simply ‘being’ in the garden, having contact with nature is vital as we age.

The panelists agreed the topic of mental health is not widely discussed due to several factors, including culture, isolation ...

The Aiken Artist Guild will hold its members meeting at 6:30 p.m. Monday, Feb. 10, at the Aiken Center for the Arts, 122 ...

We’re unlocking community knowledge in a new way. Experts add insights directly into each article, started with the help of AI.