Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

When anxiety becomes chronic, and panic turns into full-blown panic attacks, this becomes a major health problem. It's ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

The authors found that there was a significant decrease in depression and anxiety, and a trend for a stronger benefit from the vitamin D supplements in women who were not being treated with ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...

There has been a recent surge in reels and online information about the positive impact of magnesium supplements on mental health. Influencers across Instagram, TikTok, and Twitter are sharing ...

Anxiety is a widespread mental health problem affecting millions globally. Although there are many treatments available, some people choose to control their symptoms through natural supplements.