Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

the adults may display and, by the power of repeated example, silently pass on to their children skills for coping with the kinds of emotionally disruptive experiences that can trigger anxiety ...

In fact, according to the American Psychological Association, 30 percent of adults are affected by ... soon after you make ...

A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

No one thing causes social anxiety disorder ... Shy kids are also more likely to become socially anxious adults, as are children with overbearing or controlling parents. If you develop a health ...

This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse effects ... anxiety that up to 20% of adults experience yearly.

Chronic stress and anxiety can trigger a cascade of biological responses that may damage the brain over time. These include elevated stress hormones, cardiovascular strain, and neuroinflammation ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...

As you learn to manage the side effects of anxiety, you’ll also learn to manage unintended complications like chest pain. It’s important to rule out other causes of chest pain, such as heart ...

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...