After two deadly plane crashes in the past week, it's not uncommon for travelers to feel apprehensive about airline travel, experts say.

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

ABLE NH is an advocacy group that seeks to fight for people with disabilities, both physical and developmental, in New ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

As one of the most common phobias, aerophobia affects more than 25 million adults in the United States, according to the Cleveland Clinic.

A new review from the Cochrane Database of Systematic Reviews confirms that antidepressants can effectively reduce symptoms ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

However, it is worth noting that stress and anxiety can also be a hot flash trigger for those in perimenopause or menopause. Some people also report experiencing hot flashes or night sweats during ...

Looking for the best adults-only all-inclusive resorts in Playa del Carmen? You’re in the right place! As a travel blogger that has lived in Playa del Carmen for many years, I’ve explored some of the ...

a tactic often used in anxiety treatment, can help you slowly adapt to whatever triggers your anxiety. Experiencing separation in bite-size steps can help you adjust as you slowly work your way up ...