Actually, never feeling validated as a child can actually have long-term effects. "Validation is foundational to developing ...

After two deadly plane crashes in the past week, it's not uncommon for travelers to feel apprehensive about airline travel, experts say.

A recent study from researchers at Colorado State University looked into the biggest causes of depression in middle-aged and ...

ABLE NH is an advocacy group that seeks to fight for people with disabilities, both physical and developmental, in New ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

Tired of feeling overwhelmed? Discover how body-based techniques can release trauma, reset your system, and bring you lasting ...

Loneliness isn't just one thing—it has two key forms: emotional loneliness (lacking deep connections) and social loneliness ...

As one of the most common phobias, aerophobia affects more than 25 million adults in the United States, according to the Cleveland Clinic.

A new review from the Cochrane Database of Systematic Reviews confirms that antidepressants can effectively reduce symptoms ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

This article considers the role of melatonin in relieving anxiety, its dosage, and whether it causes any adverse effects ... anxiety that up to 20% of adults experience yearly.