Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...

To manage memory lapses, experts suggest using practical techniques. Absentmindedness, often caused by multitasking or distractions, can be tackled by making to-do lists, setting reminders, and ...

Amid growing political polarization and ongoing national crises, politics has become a significant source of stress for many ...

Living with an angry, explosive partner can feel like walking on ice, never knowing what might trigger the next outburst.

In this Q&A, Marty Becker, DVM, Elite FFCP-V and Paul Bloom, DVM, DACVD, DABVP (Canine and Feline), Elite FFCP-III share ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

ABLE NH is an advocacy group that seeks to fight for people with disabilities, both physical and developmental, in New ...

After November saw Republicans take control of the White House and both chambers of Congress, proponents of Medicaid fear ...