has proved effective for both panic attacks in particular and anxiety in general. It is considered the first-line treatment for panic attacks and panic disorder. CBT addresses the physical ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

fearing both the attack itself and the sensation of being alone. Other anxiety syndromes besides panic, of course, can also present in schizophrenia. These must be distinguished, and Table 1 ...

Chest pain due to anxiety may happen during a panic attack ... assume they’re having a heart attack and go to the hospital’s emergency department for treatment. According to a 2022 review ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

What are the treatment options for anxiety ... They work quickly and can relieve the acute anxiety of panic attacks. But they can also create dependency, and, although they are still in wide ...

Instead of fearing an attack, reframing the experience as a temporary and manageable response can reduce overall anxiety. Recognizing panic attacks as uncomfortable but not dangerous is a critical ...

We asked experts if drinking can lead to a spike in anxiety — and what you can do about it. Credit...Eric Helgas for The New York Times Supported by By Christina Caron Q: Sometimes I feel really ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the person. Many people do not know what they should do when dealing with a panic ...

In this type, the intensity of your symptoms, including panic attacks ... talk openly with your doctor about treatment. If left untreated, social anxiety disorder may lead to depression, drug ...

If you don't take care of the anxiety of the panic attack, your anxiety will go further ... thought patterns are typically a part of CBT treatment. These measures could involve identifying the ...