The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Racing heart, fevered brow, and worried mind? Your condition could be more serious than anxiety, and it could be time to get ...

We all worry about our teenagers - here, counsellor and psychotherapist Emma Aherne explains how to recognise mental health ...

A very common and highly effective way to take coriander for anxiety is by making coriander tea. Just by steeping some crushed coriander seeds in hot water, you get a super calming drink. It's perfect ...

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.

Postpartum depression, a serious mental health condition,​ isn't just something new moms​ can struggle with — studies show ...