Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Studies have shown that practicing mindfulness through knitting can significantly lower cortisol levels—the body's stress ...

Get support to help build boundaries, work on relationships, learn coping skills to deal with anxiety & stress, talk through life changes & challenges, big decisions, small decisions, or anything ...

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

The order, widely expected to be challenged in court, could prevent those recipients from being able to receive the ...

If you feel alone while grappling with anxiety, consider joining a support group for people with anxiety. Most people know what it’s like to go through the job application process, but not ...

Anxiety is the main reason for children suffering with a mental health problem to reach out to Childline for help.

Join us for a practical and informative seminar on understanding and coping with anxiety and depression. We offer two seminar options: a live seminar on the Surrey campus that you can also join via ...

Anxiety is the most common reason Island students are turning to well-being teams in schools, says a social worker involved with a P.E.I. support program. "That's kind of the bread and butter ...

Anxiety is the main reason that children suffering with a mental health problem have reached out to Childline for help. In ...